Laurie Ford presents You Are Enough


As a survivor of mental and physical abuse, Laurie has developed a keen awareness and emphatic approach as told by her clients. Her experiences have helped shape her mental health practice and unique methodology. Laurie is aware that many people struggle with the thought of seeing a therapist. So this workbook is an attempt at meeting you where you are, and bringing the therapist to you. As you work through the exercises in this workbook, you will gain insight, practical strategies, tools and tips that will start you on the journey of self-awareness and mindfulness. Whether you are dealing with trauma, depression, anxiety, or anger, this workbook was designed to assist you in the healing process and better understand the relationship between your mental health, where you are, and where you want to be. Change starts in the mind and Laurie invites you to begin healing from the couch.

Author Bio:

Laurie Ford is Founder and CEO of Laurie Ford Counseling and Consulting, PLLC. As a Licensed Professional Counselor Associate, Laurie is dedicated to helping individuals discover the person they were purposed to be. Laurie holds a vested interest in finding healing through self-love, positive affirmation, and removing emotional barriers impeding one’s willingness to move forward. She believes that you can design a life of healing, true joy, and freedom through obtaining both mental and spiritual balance.

Born in Charles City Virginia, Laurie is no stranger to struggle and disappointment. She is confident that the many obstacles she’s encountered throughout her life have qualified and fueled her desire to help others take the necessary steps to put themselves first, seeking optimal physical and mental health. Allow her to partner with you on your journey to mental health and wellness.




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Event date: 
Saturday, August 17, 2019 - 2:00pm to 4:00pm
Event address: