In Conversation with Nedra Glover Tawwab

Come see Nedra Glover Tawwab discuss Set Boundaries, Find Peace via a free Zoom event!

 Preorder the book today!

 

 

We will be showing this conversation through Zoom at 7:00 PM on March 17th, 2021. Please click the link below to register for the event for free!* If you would like to preorder the book please click add to cart below to preorder online or if you could prefer you may call the store at 704-525-9239.

https://zoom.us/webinar/register/WN_99_4grr4SLqzf1z0iUZ8Dg

 

* By attending our virtual event you agree to our Code of Conduct: Our event seeks to provide a harassment-free experience for everyone, regardless of gender, gender identity and expression, age, sexual orientation, disability, physical appearance, body size, race, ethnicity, religion (or lack thereof), class, or technology choices. We do not tolerate harassment in any form. Sexual language and imagery are not appropriate. Anyone violating these rules will be expelled from this event and all future events at the discretion of the organizers. Please report all harassment to events@parkroadbooks.com immediately.

 

Book synopsis

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

     Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?

     Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Author Bio:

Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert, has practiced relationship therapy for twelve years and is the founder and owner of the group therapy practice Kaleidoscope Counseling. She has been recently featured in The New York TimesThe GuardianPsychology TodaySelf, and Vice, and has appeared on numerous podcasts, including Don't Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family.

Event date: 
Wednesday, March 17, 2021 - 7:00pm
Event address: 
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Cover Image
$26.00
ISBN: 9780593192092
Availability: Coming Soon - Available for Pre-Order Now
Published: Tarcherperigee - March 16th, 2021