Browse Books: Self-help / Mood Disorders

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More By Michael A. Tompkins, Judith S. Beck (Foreword by) Cover Image
$24.95
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Telling Yourself the Truth By William Backus, Marie Chapian Cover Image
$16.99
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder By Blaise Aguirre, Gillian Galen, Alec Miller (Foreword by) Cover Image
$17.95
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A Dove in the Shadows: My Mental Health Recovery Journey from Patient to Professional By Jennifer Silbaugh, Betterbe Creative (Cover Design by) Cover Image
By Jennifer Silbaugh, Betterbe Creative (Cover Design by)
$16.99
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Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression By Allison Raskin Cover Image
$16.95
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Emotional Intelligence: Raise Your EQ (Mastering Self Awareness & Controlling Your Emotions) By Edward Benedict Cover Image
$15.00
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The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy By Dylan Zambrano, Sheri Van Dijk (Foreword by) Cover Image
By Dylan Zambrano, Sheri Van Dijk (Foreword by)
$18.95
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Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life By Philippe Douyon Cover Image
$18.95
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Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) By Luana Marques, Ph.D., Eric Metcalf (With) Cover Image
$14.95
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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition) By Dr. Charles Whitfield, MD Cover Image
$15.95
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Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free By Stephanie Moulton Sarkis, PhD Cover Image
$18.99
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness By Ryan Howes, PhD Cover Image
$14.99
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