ADHD Self-Care Guide: A Teen's Guide to Success and Self-Acceptance (Paperback)

ADHD Self-Care Guide: A Teen's Guide to Success and Self-Acceptance By Nevada Hodgson Cover Image
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Do you or someone you love struggle with ADHD? Are you looking for a practical, comprehensive guide to managing the challenges and embracing the strengths that come with this condition? Look no further than "ADHD SELF-CARE GUIDE"

In this empowering book, you'll learn essential strategies for managing symptoms, building self-esteem and confidence, developing social support networks, overcoming obstacles, advocating for yourself, and setting and achieving goals. Written by an experienced therapist and ADHD coach, this guide draws on the latest research and real-world experience to offer practical, effective tools for thriving with ADHD.

With its engaging and informative style, "ADHD SELF-CARE GUIDE" is the ultimate resource for anyone looking to unlock their full potential and live a fulfilling life with ADHD. Whether you're a teen or adult with ADHD, a parent or caregiver, or a mental health professional, this book is the comprehensive guide you need to navigate the challenges of ADHD and embrace your strengths.

So what are you waiting for? Order your copy of "ADHD SELF-CARE GUIDE" today and start your journey towards a happier, more successful life

Product Details
ISBN: 9798391081883
Publisher: Independently Published
Publication Date: April 12th, 2023
Pages: 58
Language: English