Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons (Paperback)

Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons By Norman E. Rosenthal Cover Image
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Description


Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with the changing seasons. In his lively style, Rosenthal offers advice on how to identify, treat and overcome both winter and summer varieties of seasonal affective disorder, as well as the less severe yet bothersome winter blues.


Product Details
ISBN: 9781722506308
ISBN-10: 172250630X
Publisher: G&D Media
Publication Date: August 15th, 2023
Pages: 238
Language: English