Anatomy of Hatha Yoga: A Manual for Students Teachers and Practitioners (Paperback)

Anatomy of Hatha Yoga: A Manual for Students Teachers and Practitioners By David H. Coulter Cover Image
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Description


This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.


Product Details
ISBN: 9780970700612
ISBN-10: 097070061X
Publisher: Body and Breath
Publication Date: April 4th, 2010
Pages: 632
Language: English